Integrative health and remedial therapy looks at the whole picture. Your body, how it moves, how it's structured, how your lifestyle is loading it every day.
Your mind, what you're carrying, how stress and sleep and nutrition show up physically. All of it assessed, all of it connected, all of it addressed — with hands-on treatment and corrective work that targets the real drivers, not just the symptoms.
A complete approach to understanding and changing how your body functions.
Every assessment, every treatment and every corrective program is built around what your body actually shows us. My job is to find what's driving the problem, explain it clearly and treat it properly. Your job is to show up and do the work between sessions. That partnership is what creates lasting change, not a quick fix, but a real one.
Services
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15 minutes · Free
Not sure if Roomedial is right for you or which service makes the most sense? Book a free 15 minute call and we'll work it out together.
No obligation. Just a genuine conversation.
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90 minutes · $180 · All new clients start here
If you've been dealing with pain that won't go away, this is where we start looking for answers.
In your first session I take a thorough look at how you're sitting in space. Your posture, how your body is holding itself and where the tension is showing up. Most pain has a postural component that nobody has ever identified, this session starts to build the picture. From there you receive hands-on remedial treatment targeting what the assessment reveals, and most people leave feeling some immediate relief.
You'll leave with a clearer sense of what your posture might be contributing to and what the next step could look like.
Wear comfortable clothing you can move in.
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2 hours · $380
If you're ready to dig deeper into what might be driving your pain and have a real plan to address it, this is your session.
The Blueprint takes a thorough mechanical look at your body, how you move, where you're restricted, what's overworking, what's switched off and where the compensations might be coming from. Pain rarely starts where it shows up, and this assessment builds a detailed picture of what could be behind it.
From there you receive hands-on remedial treatment and a personalised 6 week corrective program built around what your assessment reveals. Not a generic plan, a specific program designed to address the patterns we found and get you moving better.
We then meet for a 30 minute program review session, included in the price, to go through everything together so you leave knowing exactly what to do and why.
Most people leave this session with more clarity about their body than they've ever had, and genuinely excited about what's ahead.
Pre-visit intake form required.
Wear comfortable clothing you can move in.
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2 hours · $550
For people who want to go all in. Body, movement and lifestyle assessed together as one complete picture.
The Whole asks you to be honest with yourself. About how you're eating, how you're sleeping, how you're managing stress and what you might be carrying. That honesty is what makes the difference between a good session and a genuinely life changing one.
Before you arrive you complete a detailed lifestyle and health questionnaire covering nutrition, sleep, stress and overall load. Because pain rarely exists in isolation from how you live. Stress, poor sleep, nutritional gaps, they all show up in the body and they may all be playing a role in what you're experiencing.
In the session we look at everything. How your body moves, where the restrictions and compensations appear to be, how your deep stabilising system is functioning and how your lifestyle might be working against your body's ability to recover. We build the most complete picture possible of what could be driving your pain.
You receive hands-on treatment where needed. Within a week you receive a comprehensive 6 week corrective program built around all of it. We then meet for a 45 minute program review session, included in the price, to go through everything together so you leave knowing exactly what to do and why.
People leave The Whole with something most therapy never gives them, a thorough investigation into what might be behind their pain and a complete plan to address it. The cycle of temporary relief ends here.
Wear comfortable clothing you can move in. Pre-visit questionnaires must be completed before your appointment.
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Ongoing · Follow up
$120 · Existing clients only
Continuing the work. Each follow up builds on the last session, hands-on remedial treatment progressing your plan based on how your body is responding. Every session has a purpose and nothing is repeated without a reason.
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Ongoing · Extended follow up
$160 · Existing clients only
The longer follow up for when there's more ground to cover. Same focused approach with more time to go deeper, address multiple areas or dedicate more time to corrective movement work alongside the hands-on treatment.
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Health fund rebates are available. I'll provide an itemised invoice you can submit directly to your fund for reimbursement. Payment will be taken at the end of each session.
Not sure where to start?
All new clients start with The Foundation. If you're not sure whether Roomedial is the right fit, book a free 15 minute Discovery Call or get in touch here and I'll be straight with you. If I can help, we'll work out the best next step together. If I can't, I'll point you in the right direction.